Training · iPhone and Apple Watch
Forma
Every set counts.
Forma runs your training at the gym or at home: pick a ready-made program that fits your goal, tick off your sets, let the rest timer count. There is no account; everything stays on your phone.
The App Store link will appear here on release day.
What's inside
Program library
Strength, Pilates or mixed; filter by goal, days per week, place and time.
Live workout
Sets, reps and weight; last week's weights come preloaded and the rest timer starts on its own.
1,353 exercises
Each with an animated figure and step-by-step instructions.
Apple Watch
Start the workout from your wrist, tick sets, see your live heart rate.
Apple Health
Steps and active energy on the Today screen; finished workouts are written to Health.
Points and badges
Every set, completed day and personal record earns points. No leaderboard, just you.
Screens
At a glance
- Devices
- iPhone, Apple Watch
- Languages
- Turkish, English, German, French
- Price
- Free
- Server
- None
Data and privacy
Forma has no account and no server; your profile, programs and workouts are stored only on your device. Health data never leaves it. App Store label: Data Not Collected.
Support
Questions, ideas or problems: destek@mm-apps.com